Expat & Digital Nomad

How to Receive Bank SMS Verification Codes While Living Abroad

James ThorntonPublished 1 July 2026Updated 27 July 20266 min read
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Summary / Key Takeaways

  • Keeping your home SIM active (even data-free) in Dual SIM mode is the most reliable method — SMS often incurs no roaming charge.
  • Many EU networks offer free SMS roaming within the EU/EEA under roaming regulations.
  • Google Voice (US), Skype Number, and similar VoIP services can forward SMS to an app — useful if you cancel your home SIM.
  • Some banks support authenticator apps (Google Authenticator, Authy) as an alternative to SMS — switch to these before you leave.
  • eSIM-based data plans cannot receive SMS from most banks — they are data-only plans.
  • Forwarding services (e.g. Hushed, MySMS) can relay incoming SMS to WhatsApp or email.

Why SMS Verification Is a Problem Abroad

Banks, government services, PayPal, and dozens of other services use SMS-based one-time passwords (OTPs) for 2FA. When you're abroad with only a local eSIM or SIM, your home number goes offline and these OTPs never arrive — locking you out of critical services at the worst possible moment.

Solution 1: Keep Your Home SIM Active in Dual SIM Mode (Best Option)

The simplest and most reliable solution: keep your home SIM inserted (or active as an eSIM) alongside your travel data SIM. Set data to the travel SIM, and leave the home SIM active for SMS and calls only. Most home carriers charge little or nothing for receiving SMS internationally. See our Dual SIM setup guide for step-by-step instructions.

  • UK carriers: EE, O2, Vodafone, Three — all include SMS receipt in their roaming bundles (zero extra charge within many international zones)
  • US carriers: T-Mobile includes international texting at no extra charge. AT&T and Verizon charge $0.20–$0.25/SMS received internationally
  • EU carriers: EU law mandates free SMS roaming within the EU/EEA for all carriers
Disable Data on Home SIM to Avoid Roaming Charges

In your phone's dual SIM settings, make sure 'Roaming' is disabled for your home SIM. This allows the SIM to stay registered on a network (for SMS) without accidentally using roaming data. On iPhone: Settings → Cellular → [Home SIM] → Roaming → turn off Data Roaming.

Solution 2: Use a VoIP Number That Receives SMS

If you've cancelled your home SIM or don't want to keep it active, a virtual phone number that forwards SMS to an app is the next best option:

  • Google Voice (US numbers only): free to use, receives SMS, forwards to Gmail. Works for US bank OTPs.
  • Skype Number: $6/month for a number in 25+ countries. Receives SMS and forwards to Skype app.
  • Hushed: $2–$4/month virtual numbers in 60+ countries. SMS forwarded to app.
  • MySMS: syncs your physical SIM's SMS to an app on any device — requires leaving the SIM in an old phone at home with the MySMS app running.
VoIP Numbers Don't Always Work for Bank SMS

Some banks specifically block SMS delivery to VoIP or virtual numbers to prevent fraud. Test this before you leave: connect to your VPN, text your virtual number from a second phone, and verify it arrives. If your bank blocks Google Voice, you'll need to keep your physical SIM active or switch to an authenticator app.

Solution 3: Switch to Authenticator App 2FA (Most Secure)

The best long-term solution is to replace SMS 2FA with a time-based authenticator app (TOTP). These work offline, don't require a phone number, and are more secure than SMS.

  • Google Authenticator: free, works offline, no phone number needed
  • Authy: free, backs up codes to the cloud (useful if you lose your phone)
  • 1Password, Bitwarden: combined password manager + authenticator
  • To switch: log into each account's security settings, disable SMS 2FA, enable Authenticator App, scan the QR code
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What to Do for Specific Services

ServiceRecommended Approach
Your main bankDual SIM with home number; or switch to banking app push notification 2FA if available
PayPalSwitch to Authenticator App 2FA in Settings → Security → 2-step verification
Google accountGoogle Authenticator or Google Prompt on your phone
AmazonSwitch to Authenticator App or Amazon's one-time password via app
Government servicesKeep home SIM active — these rarely support app-based 2FA
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Frequently Asked Questions

Does receiving an SMS on my home number abroad cost me money?

Usually no, or very little. EU law mandates free SMS roaming within the EU/EEA. UK carriers (post-Brexit) vary — most include free incoming SMS in their roaming bundles. US carriers: T-Mobile is free; AT&T/Verizon charge $0.20–$0.25 per received SMS. Check your specific carrier's roaming page.

My bank won't let me change from SMS 2FA. What can I do?

Keep your home SIM active in Dual SIM mode — this is the most reliable fallback. Alternatively, call your bank before you leave and ask about alternative verification methods or international travel notifications. Some banks allow you to use a backup email code instead of SMS.

Can I use an eSIM for my home number while abroad?

If your home carrier offers eSIM, you can keep your home number as an eSIM profile on your phone while using a second eSIM profile (or physical SIM slot) for local data. Major US carriers (T-Mobile, AT&T, Verizon) and most UK carriers now offer eSIM.

About the Author

JT
James ThorntonTested in 43+ countries

Connectivity Researcher & Travel Tech Writer

James has spent a decade testing travel technology across more than 40 countries, with a focus on mobile connectivity, eSIM adoption, and the practical realities of staying connected abroad. He has personally activated eSIMs from Airalo, Holafly, Nomad, and dozens of regional carriers, documented VPN performance in restricted-internet countries, and run real-world hotspot tests from remote vanlife locations. His guides draw on hands-on field testing rather than vendor briefings or press materials.

eSIM Activation & TroubleshootingTravel Data PlansVPN TestingMobile HotspotVanlife & Remote Connectivity

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